In a world dominated by social media, streaming, and endless notifications, screen time has become a major distraction. People often spend hours scrolling through YouTube Shorts, Instagram Reels, and other apps without realizing how much time is lost—sometimes up to seven hours a day. Regain is designed to help users break free from phone addiction, reclaim their focus, and build healthier digital habits.
Focus Timer with Music
Regain’s study timer combines productivity techniques with calming, focus-friendly music. Users can block distracting apps while keeping essential tools accessible, allowing for concentrated and uninterrupted work sessions.
Multiplayer Focus Mode
Focus doesn’t have to be lonely. Regain lets users join multiplayer study rooms, work alongside friends, classmates, or even strangers, and compete on global leaderboards. This social aspect keeps motivation high and makes staying productive a shared experience.
App Limits and Screen Time Control
Regain enables users to set daily usage limits for social media and other apps. Gentle reminders help maintain discipline, while streaks reward consistency. Detailed screen time insights allow users to track productive vs. distracting usage, providing actionable feedback to improve habits.
Study YouTube Mode
With Study YouTube Mode, Regain filters out distracting videos and channels, allowing users to watch only content that supports learning or productivity. This ensures that screen time is intentional and aligned with personal goals.
Block Reels, Shorts, and Other Distractions
Regain helps combat addictive scrolling by blocking Instagram Reels, YouTube Shorts, Snapchat, and similar apps. Users can schedule automatic blocks for study hours, work sessions, or bedtime, making focus effortless without relying solely on willpower.
Gamified Habits and Motivation
Rega, the in-app screen-time buddy, motivates users with friendly nudges and celebrates achievements. Gamified experiences, streaks, and leaderboards encourage consistent focus and make building new habits enjoyable.
FAQs
1. What is Regain?
Regain is an app that helps reduce screen time, block distractions, and improve focus using timers, app limits, and gamified productivity tools.
2. Can I use Regain with friends or classmates?
Yes, Regain offers multiplayer focus mode where users can join group sessions and compete on global leaderboards.
3. Which apps can Regain block?
Regain can block addictive apps like Instagram Reels, YouTube Shorts, Snapchat, and other social media platforms.
4. Does Regain track screen time?
Yes, the app provides detailed reports showing how much time is spent productively versus on distractions.
5. What is Rega?
Rega is Regain’s motivational guide, helping users reduce screen time with nudges, reminders, and celebration of streaks and achievements.
Version History
v43.1.1330—19 Dec, 2025
Try Regain Pro for Free!
We are thrilled to introduce Free Trial of Regain Pro! You can now test all our pro features before committing.
Other Highlights:
No More Loopholes: App Limits and Blocks will now remain active even during Focus Timer breaks.
Permission Fix: If your Accessibility permissions keep resetting, you can now set Regain as your Launcher for a stable experience.
v42.2.1308—12 Dec, 2025
We are excited to roll out two highly requested features in this update:
Pomodoro Timer: Regain Pro users can now maximize their productivity and stay on task with pomodoro technique.
Global Groups: We have unlocked the ability to start Focus Groups in countries outside of India.
v42.1.1297—7 Dec, 2025
We are excited to roll out two highly requested features in this update:
Pomodoro Timer: Regain Pro users can now maximize their productivity and stay on task with pomodoro technique.
Global Groups: We have unlocked the ability to start Focus Groups in countries outside of India.
