Reach weight goals comfortably with Welmi—snap meals, track nutrition, and build healthy habits without extreme diets. Welmi is a smart nutrition companion designed to support sustainable weight management through mindful eating and personalized guidance. Instead of stressful fasting plans or exhausting workout routines, the app focuses on gently shaping conscious food habits and improving daily nutrition. Welmi combines advanced food recognition technology with practical insights to make healthy eating feel natural, simple, and achievable.
Food & Calorie Scanner
Welmi makes food tracking effortless. Simply taking a photo of a meal allows the app to automatically identify foods and log calories and nutritional details. This visual approach removes the need for manual input and makes daily tracking fast and intuitive.
Personalized Nutrition Recommendations
Based on logged meals and goals, Welmi provides tailored nutrition suggestions to help optimize energy levels and eating balance. The app helps determine ideal portion sizes, suitable food choices, and optimal meal timing, supporting gradual and sustainable improvements to dietary habits.
Macronutrient Tracking
Welmi tracks carbohydrates, proteins, and fats using meal photos. This feature helps maintain nutritional balance without complex calculations, making it easier to understand how daily meals contribute to overall dietary goals.
Eating Reminders
Smart reminders notify when it’s time to eat, helping maintain consistent meal timing and prevent skipped meals or overeating. These gentle notifications support routine building and encourage mindful eating throughout the day.
Daily Streaks and Motivation
Daily streaks turn healthy eating into a rewarding habit. Consistent days of mindful nutrition are tracked, motivating progress and encouraging long-term commitment. Beating personal records adds a positive challenge without pressure.
Comfortable, Habit-Focused Approach
Welmi is designed to guide rather than restrict. By focusing on awareness, balance, and gradual adjustments, the app supports healthier relationships with food and long-term habit formation rather than short-term results.
Subscription-Based Advanced Analysis
In-depth analysis and detailed insights are available through a subscription. These enhanced features provide deeper nutritional breakdowns and guidance for users seeking a more comprehensive experience.
Supportive and Responsible Design
Welmi positions itself as a nutrition support tool, not a medical service. All insights are provided as general guidance, encouraging informed choices and consultation with qualified professionals when needed.
FAQs
1. How does Welmi track food and calories?
Welmi uses a photo-based food scanner to identify meals and automatically log calories and nutritional information.
2. Does Welmi require strict diets or fasting plans?
No, the app focuses on mindful eating and gradual habit changes rather than extreme diets or fasting.
3. Can macronutrients be tracked in the app?
Yes, Welmi tracks carbohydrates, proteins, and fats using meal photos for easy nutritional balance monitoring.
4. Are personalized nutrition recommendations included?
Yes, Welmi provides personalized suggestions on portions, food types, and meal timing based on goals and eating patterns.
5. Is Welmi a medical or professional nutrition service?
No, Welmi does not provide medical advice. All recommendations are general suggestions, and professional consultation is encouraged for specific health needs.
Version History
v2.7.1—13 Jan, 2026
Track your intermittent fasting — set your fasting and eating windows, monitor your progress, and get helpful reminders. We've also refreshed the nutrition section design for easier navigation.
