Fitdays is the result of over 30 years of expertise from ICOMON’s app development team, combined with more than five years of iterative upgrades driven by Big Health Data. Trusted and verified by over 3 million users worldwide, Fitdays offers highly accurate and personalized body composition analysis.
Tailored Data
Fitdays uses scientific models tailored to different regions and ethnicities, ensuring precise insights that help you better manage your health and fitness journey.
Thirteen Core Body Composition Data Points
Fitdays provides detailed analysis across 13 key body composition metrics. This comprehensive data gives you a clearer picture of your health beyond just the scale, helping you understand muscle mass, fat distribution, water percentage, and more.
Girth Chart Record for Bodybuilding
Whether you’re a fitness enthusiast or a beginner, Fitdays offers girth chart tracking to monitor muscle growth and body shape changes. This feature supports your bodybuilding or toning goals with clear visual progress.
Step-by-Step Measurement Instructions
Fitdays guides you through each measurement with clear, easy-to-follow instructions. This ensures you get accurate readings every time, minimizing errors and enhancing the reliability of your health data.
Trend Chart to Track Changes Over Time
Monitoring progress is key to effective health management. Fitdays’ trend charts visualize your body changes over days, weeks, or months, making it easier to stay motivated and adjust your fitness or nutrition plans accordingly.
Family Use Support
Fitdays supports up to 24 users within one account, making it perfect for families or fitness groups. Track and compare the health data of multiple members, all in one convenient app.
Customizable App Colors
Personalize your experience with 15 popular color options. Choose the theme that suits your style and makes using the app more enjoyable.
Google Fit Integration
Fitdays can synchronize your body measurement data with Google Fit and other fitness apps after you authorize the connection. This seamless integration helps you keep all your health data unified in one place for a holistic view of your wellness.
FAQs
1. What kind of body data does Fitdays analyze?
Fitdays provides analysis for 13 core body composition metrics, including muscle mass, fat percentage, water content, and more for a detailed health overview.
2. Can Fitdays be used by multiple people?
Yes, Fitdays supports up to 24 users under one account, ideal for families or fitness groups to track their health data separately.
3. Does Fitdays guide me on how to take measurements?
Absolutely! The app includes step-by-step measurement instructions to help you get precise and consistent readings every time.
4. Can I track my progress over time with Fitdays?
Yes, Fitdays offers trend charts that visualize your body composition changes over time, helping you stay motivated and informed.
5. Does Fitdays work with other health apps like Google Fit?
Yes, after authorization, Fitdays can sync your measurement data with Google Fit and other fitness apps to keep all your health information in one place.
Version History
v1.26.12—12 Oct, 2025
Minor bug fixes and improvements. Install or update to the newest version to check it out!
v1.26.8—12 Oct, 2025
Minor bug fixes and improvements. Install or update to the newest version to check it out!
v1.26.6—12 Oct, 2025
Minor bug fixes and improvements. Install or update to the newest version to check it out!