Welcome to Mental: AI Therapy!
Mental: AI Therapy is a cutting-edge mental wellness app that offers 24/7 AI-powered therapy, science-backed mental fitness tools, and personalized routines to help users manage stress, anxiety, and low confidence. Created by the founding team of the Calm app and experts in neuroscience and psychology, it’s designed to support emotional resilience, self-improvement, and peak performance through guided daily training and motivational content. Download Mental: AI Therapy now!
Key Features:
AI Therapy Support (24/7):Real-time, intelligent conversations with an AI therapist tailored to your mental health goals.
The AI remembers past sessions, provides consistent support, and evolves with your journey.Based on neuroscience and psychology research for meaningful, lasting results.
Daily Mental Fitness Tools:
Daily Deuce: 2–3-minute motivational audios with insights and inspiration to start your day strong.Daily Do: Actionable journaling prompts and micro-habits to build daily momentum.
Cold Shower Protocol:
A stress-resilience practice that combines cold exposure therapy with mindset coaching, guided by experts and a Navy SEAL Master Chief.
Push-Up Protocol with Deontay Wilder:A 30-day mental and physical transformation plan blending fitness, self-talk, and confidence-building exercises led by the boxing champion.
Audio Features:Focus Mode: Science-based audio tracks to enhance concentration and flow.
Nightly Recharge: Calming sleep tools and soundscapes for deep rest and recovery.Self-Help Book Summaries:
Quick, audio-based summaries of bestselling personal growth books across topics like confidence, resilience, and relationships.
Privacy & Security:All interactions are encrypted, anonymous, and protected by a PIN lock to ensure user confidentiality.
Top 5 FAQs on Mental: AI Therapy:
1. Is Mental a replacement for seeing a licensed therapist?Answer: No. Mental is a complementary tool designed to offer continuous support and self-guided therapy. While it provides therapeutic value, it doesn’t replace licensed mental health professionals.
2. How is the AI therapy different from other chatbot apps?Answer: Mental’s AI is built using a proprietary neural architecture developed by Stanford and Cal State Fullerton PhDs. It provides emotionally intelligent, research-backed responses and tracks your progress over time for deeper support.
3. Is the app suitable for beginners or only advanced users?
Answer: It’s built for everyone—from those just starting their mental wellness journey to people experienced in therapy and personal growth. The app adapts to each user’s pace and goals.4. Do I need to pay for everything in the app?
Answer: Mental offers both free and premium content. You can access core tools for free, but advanced features like protocols and book summaries may require a subscription.
5. How is my data protected?Answer: Your privacy is a priority. All sessions are fully encrypted, and you can secure the app with a personal PIN. The platform doesn’t sell or share your data with third parties.
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Version History
v2025.01.3005——1 Feb 2025
Next-Gen AI Therapy:
Experience 24/7 personalized mental support with our breakthrough AI Therapy. Created by PhDs and AI experts, it provides real-time, empathetic guidance tailored to your goals. Using evidence-based approaches, our AI helps manage stress, build confidence, and find clarity. It remembers your journey and adapts its support as you grow. Start transformative conversations today and unlock your potential with smart, accessible, and affordable AI Therapy!
