How many negative thoughts repeat in your mind each day? For most of us, the number is far greater than we realize. I am - Daily affirmations offer a powerful and transformative way to break the cycle—helping rewire the mind, build genuine self-esteem, and shift long-standing negative patterns. By verbally affirming your dreams, strengths, and intentions, you reconnect with your inner potential and strengthen the bridge between your conscious and unconscious mind.
Cultivate Self-Love & Acceptance
Use powerful affirmations designed to help you nurture compassion, acceptance, and emotional balance. These statements encourage you to release self-criticism and create a deeper sense of inner peace. The more consistently you practice, the more naturally self-love becomes part of your everyday mindset.
Choose Affirmations That Truly Resonate
Select from categories representing every area of life—confidence, healing, gratitude, motivation, success, relationships, and more. Each category contains deep, meaningful affirmations that help you grow where you need it most. This personalized approach ensures your daily practice feels relevant, authentic, and impactful.
Customize Themes, Reminders & Widgets
Make the app uniquely yours with customizable backgrounds and themes that reflect your style. Set reminders throughout the day so your intentions appear exactly when you need encouragement or grounding. With home-screen widgets, you can keep your inspiration visible at all times—right at your fingertips.
Shift Mindset & Strengthen Resilience
Affirmations increase awareness of your thoughts, making it easier to recognize and interrupt negative self-talk. Over time, this helps you focus on growth instead of limitation. When you direct your energy toward the positive—your goals, your strengths, your potential—your mindset naturally shifts toward abundance. Affirmations also help open you to new possibilities by breaking the “impossible” mindset and inviting opportunity into your daily life.
Works on Wear OS
You can also use the app on your Wear OS smartwatch, allowing you to access affirmations and reminders directly from your wrist—anytime, anywhere.
FAQs
1. How do daily affirmations help improve my mindset?
Daily affirmations help you replace negative patterns with positive ones, strengthening confidence and emotional resilience over time.
2. Can I choose the types of affirmations I want to receive?
Yes. You can browse through categories and select affirmations that fit the areas of life you want to improve.
3. Is it possible to set reminders throughout the day?
Absolutely. You can customize reminder times so affirmations appear exactly when you need motivation or encouragement.
4. Can I personalize how the app looks?
Yes. You can customize backgrounds, themes, and add home-screen widgets to make your affirmation experience unique.
5. Does the app work on Wear OS smartwatches?
Yes, the app supports Wear OS, allowing you to view affirmations and reminders directly on your watch.
Version History
v4.87.1—2 Oct, 2025
v4.86.1—22 Sep, 2025
v4.84.0—22 Jul, 2025
