ASICS Runkeeper is a comprehensive run-tracking and training app built for every type of runner—from casual walkers to marathon veterans. Designed to help individuals stay motivated, improve performance, and connect with a global running community, the app offers tools that support progress at every stage. With structured training plans, guided workouts, monthly challenges, and detailed activity insights, ASICS Runkeeper makes it easier to run further, faster, and longer.
Guided Workouts
ASICS Runkeeper features a wide selection of audio-guided workouts led by experienced coaches. These sessions support different goals—from building confidence on the first run to mastering intervals or enjoying mindful, restorative runs. Clear instructions and motivational cues make training feel personalized and focused.
Custom Training Plans
Runners can build tailored training plans based on their chosen race distance, fitness level, and schedule. Plans are available for major milestones including 5Ks, 10Ks, half marathons, and full marathons. Each plan adapts to user performance and encourages steady, sustainable progress.
Monthly Running Challenges
To keep motivation high, ASICS Runkeeper hosts monthly running challenges. These challenges invite runners to stay active, compete with friends, and celebrate achievements. Joining challenges fosters consistency and adds an engaging layer of accountability within the community.
Accurate Activity Tracking
The app supports GPS-based tracking for multiple activities including running, walking, jogging, biking, hiking, and more. Activity data such as distance, pace, speed, splits, duration, and calories burned provides clear insight into performance. Indoor activities can be logged using stopwatch mode for treadmill, elliptical, and gym workouts.
Goal Setting & Progress Insights
Runners can set goals for pace, race distance, or weight and follow structured tools to reach them. Activity insights help users monitor improvements over time, analyze trends, and stay informed about overall fitness development.
Shoe Tracker
The shoe tracker feature monitors the mileage accumulated on each pair of running shoes. When shoes reach their limit, the app sends reminders, helping runners avoid injury and maintain peak performance.
Running Groups
Custom challenges can be created to connect with friends, track group progress, and share encouragement through the in-app chat.
Audio Cues
Real-time audio updates for pace, distance, time, and splits keep runners informed without needing to check their screens.
Partner Integrations
The app integrates with Apple Music, Spotify, Garmin devices, Fitbit, and MyFitnessPal for a seamless fitness and entertainment experience.
Social Sharing
Snapshots of activities and run club outings can be shared across social media or messaging apps.
Live Tracking
Live location sharing enables approved contacts to follow a runner’s activity and ensure safety during workouts.
FAQs
1. Does ASICS Runkeeper work for beginners as well as experienced runners?
Yes. The app supports all levels, from run-walk beginners to marathon runners, with guidance tailored to each skill level.
2. Can ASICS Runkeeper track activities other than running?
Yes. The app logs walking, cycling, hiking, treadmill sessions, elliptical workouts, and more.
3. Are training plans customizable?
Yes. Training plans adjust to the user’s goals, schedule, and performance, offering personalized guidance for different race distances.
4. Does the app integrate with wearable devices and music apps?
Yes. It connects with Garmin, Fitbit, and popular apps like Spotify, Apple Music, and MyFitnessPal.
5. Is live location sharing available for safety?
Yes. The Live Tracking feature allows approved contacts to follow real-time location during activities for added safety.
Version History
v16.12.1—8 Sep, 2025
Just like your fitness journey, we’re improving every day. This time, we made some bug fixes to make your Runkeeper experience even better.
v16.12—31 Aug, 2025
Just like your fitness journey, we’re improving every day. This time, we made some bug fixes to make your Runkeeper experience even better.
v16.10.1—4 Aug, 2025
Every day can’t be about setting new records. Some days it’s just about getting out there to be a better version of yourself!
