Drinking enough water each day is essential for good health—but in today’s busy world, we often forget to stay hydrated. My Water Reminder App — your personal hydration coach that helps you drink water regularly, track your intake, and enjoy the health benefits of proper hydration.
Backed by research, staying hydrated can prevent kidney stones, support weight loss, improve digestion, relieve fatigue, and even boost your mood. Yet most people still don’t drink enough water—not because they don’t want to, but because they forget. This app solves that problem for good.
Smart Water Reminders
With My Water Reminder, you can set up to 8 customizable hydration alarms per day. You can schedule reminders before meals, after meals, before bedtime, or any other time you need a nudge to sip water. The reminders are smart, easy to manage, and hard to ignore.
Daily Water Intake Tracking
Track exactly how much water you drink throughout the day. Simply tap the reminder and input the amount you've consumed. This transforms the app into a powerful water tracker that keeps a daily log of your hydration.
Set & Meet Hydration Goals
Set a daily water goal based on your personal health needs. Whether you're working on skin health, weight loss, or better digestion, this app will help you stay on track and reach your hydration targets.
Flexible Notification Options
Too many reminders? Going into a meeting or bedtime? Easily mute the water reminder sounds from within the app without missing your hydration goals. Customize the alert tones and schedule so it fits your lifestyle.
Hydration Tips & Coaching
Beyond reminders, the app gives you access to coaching tips and information on why hydration matters. Learn how drinking water can:
· Boost your skin’s glow
· Improve mental focus and mood
· Aid digestion
· Reduce fatigue
· Prevent kidney damage
· Support physical performance
...and more!
Why Hydration Matters
Water plays a vital role in almost every system of your body. Staying hydrated helps:
· Lubricate joints
· Regulate body temperature
· Flush out toxins and waste
· Support nutrient absorption
· Improve energy and exercise performance
· Prevent hangovers
· Maintain healthy blood pressure
FAQs
1. How do I start using My Water Reminder to track my hydration?
Download the app, set your daily hydration goal, and enable smart reminders. Log each drink in the app to monitor your intake.
2. Can I schedule custom water reminders throughout the day?
Yes! You can set up to 8 custom water reminders—including before meals, bedtime, or any specific times you prefer.
3. Is it possible to mute notifications from the app?
Absolutely. You can mute or customize the alert sounds within the app settings whenever needed.
4. Does the app tell me how much water I should drink daily?
Yes, the app can help you calculate a personalized hydration goal based on your needs and lifestyle.
5. Why is tracking water intake important for health?
Tracking helps ensure you stay hydrated, which supports digestion, energy, skin health, kidney function, and more.
Version History
v1.7.1—20 Aug, 2022
Get the most recent version of My Water Reminder Now >>
v1.7.0—18 Aug, 2022
My Water Reminder App is Updated!
v1.6.3—4 Aug, 2022
Android 12 bug fixes
