iMumz is an award-winning pregnancy and parenting app designed to offer reliable, trustworthy, and holistic guidance from the early stages of pregnancy through the transformative journey of parenthood. The effectiveness of iMumz’s methods has also been validated through a randomized controlled trial (RCT), reinforcing its value for modern parents seeking evidence-based support.
During Pregnancy
Live Pregnancy Yoga Classes
Daily live pregnancy yoga sessions, available in multiple convenient time slots, help expecting mothers prepare for a healthy and natural childbirth. These sessions are exclusively offered to Womb Care Program subscribers, ensuring guided support from trained experts.
Instant Access to Care Experts
Subscribers can connect with a dedicated care expert (doctor) to receive clear, reliable answers to pregnancy-related queries, making the journey safer and more informed.
Personalized Nutrition Support
A personal nutritionist provides tailored diet plans based on pregnancy stages, body needs, and any special medical conditions. This ensures optimal nourishment for both mother and baby.
Week-by-Week Pregnancy Insights
A detailed pregnancy tracker reveals baby growth updates based on the due date, helping mothers understand their body’s changes. Visuals include week-wise baby size graphics, countdowns, and comparisons for an engaging experience.
Daily Knowledge & Guidance
Expecting parents receive daily pregnancy tips, weekly developmental videos, and medically accurate information about essential tests and screenings.
Garbh Sanskar & Stress Relief
The app encourages mindful bonding through Garbh Sanskar activities such as baby bonding practices, parents’ bonding exercises, meditation, breathing techniques, and calming music.
Supportive Community Groups
iMumz connects expecting mothers through curated community groups based on due months, locations, interests, health conditions, and more. Real-life birth stories offer inspiration and reassurance.
After Baby’s Arrival
Baby Milestone & Growth Tracking
Parents can track their baby’s development month-by-month using personalized milestone guides aligned with the baby’s birth date.
Postpartum Nutrition & Lactation Support
Postpartum dietary guidance is available through the Parenting Program, and lactation experts offer professional help for breastfeeding challenges.
Daily Parenting Tips & Feeding Tracker
Parents receive tailored daily guidance for recovery and early parenting. A powerful feeding tracker monitors breastfeeding, pumping, and bottle-feeding patterns.
Expert Articles, Videos & Health Information
The app includes medically reviewed resources on immunizations, sleep routines, feeding, growth, and baby health, helping caregivers make informed decisions.
Community for New Parents
Parents can connect with others through groups based on their baby's birth month, parenting styles, and health conditions, forming a comforting support network.
FAQs
1. What makes iMumz different from other pregnancy apps?
iMumz provides evidence-based support through expert-led classes, medical guidance, personalized nutrition, and RCT-backed methods, creating a holistic and reliable experience.
2. Are live pregnancy yoga classes available to all users?
Live yoga sessions are exclusively offered to Womb Care Program subscribers to ensure high-quality, supervised care.
3. Can new parents use iMumz after the baby is born?
Yes, iMumz offers milestone tracking, feeding logs, expert articles, lactation support, and community groups for new parents.
4. Is professional medical guidance available inside the app?
Subscribers can connect with a dedicated care expert (doctor) to get trusted answers to pregnancy-related concerns.
5. Does iMumz offer personalized nutrition plans?
Yes, personalized diet plans are provided during pregnancy and postpartum through program-based nutritionist support.
Version History
v3.7.1—10 Jun, 2024
Enhanced Onboarding Experience. Improved Daily Routine to be followed for Pregnancy on the home screen.
Bug fixes and UI enhancements
v3.6.5—27 May, 2024
Deeplink bug fixes & Zoom integration.
v3.6.1—8 May, 2024
Added all new Garbhsanskar 101 Courses along with other feature tags.