Gratitude: Self-Care Journal is a thoughtfully designed mental wellness companion created to help individuals build a healthier, more positive, and more fulfilling life. With a focus on self-love, reflection, mindfulness, and motivation, this all-in-one self-care app brings together a gratitude journal, affirmations, vision boards, and daily inspiration.
By reinforcing positive habits and encouraging mindful reflection, the Gratitude app helps users strengthen their emotional resilience, elevate their mindset, and develop a deep sense of appreciation for the small joys often overlooked in daily life. The app is fully private, ensuring your personal thoughts, goals, and affirmations remain safe and secure.
Gratitude Journal
The Gratitude Journal is designed to help users reflect on the blessings and positive moments in their lives. In the rush of everyday routines, it’s easy to forget what truly matters. By journaling regularly, users gradually shift their focus toward the good around them.
Positive Affirmations
Positive affirmations help reframe self-talk and encourage a loving, confident mindset. Whether practicing manifestation or simply seeking motivation, affirmations can make a powerful difference in daily life.
Gratitude includes a vast library of affirmations that can be played, read, or customized. Users may also create their own affirmations, add background music, or even record their voice to reinforce meaning. This tool supports self-love, confidence building, and emotional well-being.
Create Vision Boards
Vision boards are a visual representation of dreams and goals—turning aspirations into clear, motivating images. The Gratitude app helps users design organized, inspiring vision boards using personalized sections, goal ideas, and customizable elements.
Multiple boards can be created for different life areas, and users can generate video versions with music for added motivation. This feature helps keep long-term dreams front and center through visually driven intention setting.
Daily Zen
Daily Zen delivers inspiration and motivation to support a consistent self-care practice. This section includes gratitude quotes, thought-shifting ideas, affirmations, thank-you cards, real-life stories, and self-help articles.
FAQs
1. What is the main purpose of the Gratitude app?
Gratitude is designed to help users improve mental well-being through journaling, affirmations, vision boards, and daily motivational content.
2. Is my information private within the app?
Yes. All journal entries, affirmations, and vision boards are completely private and accessible only to the user.
3. Can I create my own affirmations?
Absolutely. Users can write custom affirmations, add music, and even record their voice to personalize their experience.
4. How do the vision boards work?
Users can build multiple vision boards using photos, quotes, sections, and goal ideas, and can even export them as motivation-filled videos.
5. Does the app provide journaling prompts?
Yes. The Gratitude app offers hundreds of journaling prompts and daily reminders to help users build a consistent reflection habit.
Version History
v6.9.4—2 Dec, 2025
A Refreshed Journal Experience
We’ve updated the journal with new colors and a smoother feel to make each reflection more calming and enjoyable.
New Streak Section
Build your gratitude habit with our redesigned streak section that helps you stay consistent and celebrate your wins.
Bug Fixes & Improvements
We’ve also made small fixes to keep your journaling experience fast and seamless.
Update now and enjoy a fresher, more motivating Gratitude experience!
v6.9.3—2 Dec, 2025
Minor bug fixes and improvements. Install or update to the newest version to check it out!
v6.9.2—24 Nov, 2025
A Refreshed Journal Experience
We’ve updated the journal with new colors and a smoother feel to make each reflection more calming and enjoyable.
New Streak Section
Build your gratitude habit with our redesigned streak section that helps you stay consistent and celebrate your wins.
Bug Fixes & Improvements
We’ve also made small fixes to keep your journaling experience fast and seamless.
Update now and enjoy a fresher, more motivating Gratitude experience!
