Sleep Tracker is a smart and reliable sleep companion designed to provide deep insight into nightly rest. By combining sleep tracking, sound recording, relaxing audio, and a smart alarm, the app helps uncover how sleep truly happens each night. From monitoring sleep cycles to capturing snoring and dream talk, Sleep Tracker delivers a complete picture of sleep quality in one simple, easy-to-use solution.
Sleep Tracking & Cycle Analysis
Sleep Tracker monitors sleep duration, depth, and cycles throughout the night. Detailed daily, weekly, and monthly reports present clear insights into sleep quality and patterns. Visual charts make it easy to understand light, deep, and awake phases, helping identify how rest changes over time and what influences overall sleep health.
Sleep Trends & Reports
Long-term sleep trends reveal improvements or disruptions in sleeping habits. Weekly and monthly summaries highlight consistency, recovery, and irregularities, making it easier to spot correlations between lifestyle habits and sleep quality.
Sleep Recorder for Snoring & Talking
The built-in sleep recorder captures nighttime sounds such as snoring, sleep talking, or other movements. Recordings can be replayed at any time, helping identify potential sleep disturbances. Interesting or unusual moments can also be shared easily, adding both awareness and convenience.
Relaxing Sleep Sounds
A collection of calming sounds—including white noise, rain, and gentle melodies—helps create a peaceful environment for falling asleep faster. These audio tracks reduce stress, block distracting noise, and support deeper, more consistent rest throughout the night.
Smart Alarm for Gentle Wake-Ups
The smart alarm feature wakes sleepers during lighter sleep phases within a selected time window. This natural approach helps reduce grogginess and morning fatigue. Multiple gentle alarm tones are available, ensuring a calm and refreshed start to the day.
Sleep Notes & Habit Tracking
Sleep Tracker includes a notes feature for logging bedtime habits such as caffeine intake, screen time, or exercise. Morning mood tracking helps connect daily routines with sleep quality. Over time, these notes reveal patterns that influence rest and support meaningful improvements.
FAQs
1. What does Sleep Tracker monitor during the night?
Sleep Tracker records sleep duration, depth, cycles, and quality, providing detailed reports and visual insights.
2. Can Sleep Tracker record snoring and sleep talking?
Yes, the app captures nighttime sounds such as snoring, talking, or movement and allows playback at any time.
3. How does the smart alarm work?
The smart alarm wakes sleepers during light sleep within a selected time range, helping mornings feel more natural and refreshed.
4. What types of sleep sounds are available?
The app includes white noise, rain sounds, and calming melodies designed to relax the mind and promote faster sleep.
5. Can Sleep Tracker replace wearable sleep devices?
Yes, Sleep Tracker offers comprehensive sleep analysis and recording features, providing a powerful alternative to costly sleep tracking devices.
Version History
v1.16.0—21 Nov, 2025
v1.15.0—21 Nov, 2025
v1.14.1—5 Nov, 2025
