Unimeal is a health and fitness platform designed to help users achieve weight loss goals through smart fasting, personalized meal plans, and progress tracking. With intuitive tools for calorie counting, hydration monitoring, and guided workouts, Unimeal ensures a seamless and effective wellness journey.
Intermittent Fasting & Nutrition Management
- Customizable Fasting Plans – Adjust fasting windows based on personal goals and lifestyle.
- Personalized Meal Plans – Choose from keto, Mediterranean, and other diet preferences.
- Calorie & Macros Tracker – Stay in control of nutrition with easy logging.
Progress Tracking & Wellness Features
- Weight Tracker – Set goals and monitor real-time progress.
- Hydration Monitoring – Use the water tracker to maintain optimal hydration.
- At-Home Workouts – Burn calories and boost metabolism with guided exercises.
Additional Health & Lifestyle Tools
- Customized Shopping Lists – Simplify grocery shopping with tailored recommendations.
- Courses & Challenges – Expand knowledge on weight loss and healthy eating.
- Play-by-Ear Meal Planning – Adapt meal choices based on evolving dietary needs.
Why Choose Unimeal?
- Provides structured fasting plans and personalized nutrition guidance.
- Offers real-time progress tracking with weight and hydration monitoring.
- Ensures a holistic approach to wellness with workouts and educational resources.
Frequently Asked Questions
Q: Can I customize my fasting plan with Unimeal?
A: Yes, users can adjust fasting windows based on their goals and lifestyle.
Q: Does Unimeal provide meal plans for different diets?
A: Yes, users can choose from keto, Mediterranean, and other dietary preferences.
Q: Can I track my weight progress with Unimeal?
A: Yes, users can set weight goals and monitor real-time progress.
Q: Does Unimeal offer workout routines?
A: Yes, users can access at-home workouts designed for calorie burning and metabolism boosting.
Q: Is Unimeal suitable for beginners?
A: Yes, users can start with simple fasting plans and gradually progress.
Version History
v3.6.0 ---- 21 May 2025
Minor improvements for a smoother experience.
v3.5.2 ---- 9 May 2025
Bug fixes and enhancements to improve usability.
v3.5.1 ---- 5 May 2025
Minor improvements for a smoother experience.
