Achieving your weight loss goals doesn’t have to be overwhelming. With Lose It!, a trusted calorie counter and weight loss app, you can take control of your diet, track your progress, and celebrate your successes. With personalized features, advanced tracking options, and community support, Lose It! makes weight loss more achievable than ever before.
Simplify Your Weight Loss Journey
Lose It! is built on the proven principles of calorie counting and food tracking. By simply setting your weight loss goals, the app calculates your daily calorie budget, giving you a clear roadmap to follow. It’s not just about counting calories—it’s about understanding your nutritional needs, tracking your food intake, and learning healthier habits to achieve sustainable results.
AI Voice & Photo Meal Logging
Logging your meals has never been faster or more fun. With Lose It!, you can log meals using voice commands or by snapping a photo. Simply speak into your phone, and Lose It! will log your meal for you. Alternatively, you can take a picture of your food, and the app will automatically identify the meal to track calories.
Comprehensive Calorie Tracking
Lose It! simplifies calorie tracking by allowing you to log meals, snacks, and exercise directly from your phone. With access to a vast food database of over 56 million items and recipes, you can easily track what you eat and make smarter decisions. This feature is especially helpful when you're looking to stay on top of your food intake and ensure you're maintaining a calorie deficit for weight loss.
Weight Loss Plan Tailored to You
Lose It! doesn’t offer a one-size-fits-all approach. It creates personalized weight loss plans based on your unique body composition, activity level, and habits. The app helps you adjust your calorie intake to achieve your weight loss goals, whether you want to shed a few pounds or adopt a healthier lifestyle.
Premium Plan Features
For those looking to take their weight loss to the next level, the Premium Plan unlocks a wide array of advanced features:
· Photo Meal Logging: Snap a picture of your meal and instantly track it.
· AI Voice Tracking: Speak your meal details to log your food.
· Barcode Scanner: Scan food barcodes or search through the app's extensive food database.
· Advanced Nutritional Tracking: Track macronutrients like protein, carbs, fats, sugar, and more.
· Intermittent Fasting Tracking: Set your fasting schedule and track your fasts.
· Fitness App Sync: Sync with trackers like Fitbit, Garmin, Google Fit, and more to maximize your progress.
Community Support
Weight loss is easier when you have a support system. Lose It! offers community groups and the ability to add friends, keeping you motivated and accountable. Share your progress, cheer others on, and exchange tips for success. Being part of a supportive community helps you stay on track and feel inspired on your journey.
Access to 25+ Health Goals
Whether you’re focused on weight loss, muscle gain, or simply improving your overall health, Lose It! offers a range of customizable health goals. Choose from over 25 different targets, including calorie intake, macros, carbs, and more, to align the app with your specific objectives.
Fitness and Health Device Sync
Lose It! integrates seamlessly with popular fitness devices like Fitbit, Garmin, and Withings scales, allowing you to track your exercise, weight, and sleep cycles all in one place.
FAQs
1. How do I get started with Lose It!?
Getting started with Lose It! is simple. Just input your profile details (age, height, weight, activity level) and set your weight loss goals. The app will calculate your daily calorie budget and guide you through tracking your food and exercise to stay on track.
2. Can I track my food using voice commands?
Yes! With the AI voice feature, you can log meals just by speaking into your phone. Simply say what you ate, and the app will log it for you. This makes meal tracking fast and efficient.
3. What features are available in the Premium Plan?
The Premium Plan includes photo meal logging, advanced nutritional tracking (macros, protein, carbs, fats), barcode scanning, intermittent fasting tracking, and more. These features give you additional tools to track and optimize your weight loss journey.
4. Can I sync Lose It! with other fitness devices?
Yes, Lose It! integrates with popular fitness apps and devices like Fitbit, Garmin, Google Fit, and more. This allows you to track your exercise, sleep, and other health metrics alongside your food and weight tracking.
5. How accurate is the food database?
Lose It! has a food database with over 56 million items, ensuring a high level of accuracy when logging meals. You can scan barcodes or search through the app to find exact matches for your food, making calorie tracking simple and precise.
Version History
v16.4.000—26 Jul, 2024
v16.3.700—28 Jun, 2024
v16.3.600—21 Jun, 2024
