Smart Fit is your all-in-one digital companion for optimizing workouts, monitoring physical progress, and staying connected to fitness—whether you're at the gym or on the move. Built to support your goals through personalized training, real-time tracking, home workout programs, and expert-backed insights, Smart Fit delivers a powerful blend of performance, flexibility, and motivation. From accessing gym schedules to streaming home routines, everything you need to stay committed and progress confidently lives in one seamless interface.
Tailored Workouts Based on Your Profile
- Training precision that adapts to you.
- Begin with an anamnesis questionnaire to identify your goals, fitness level, and preferences.
- Receive customized training plans with guided sets, repetitions, and weights.
- Track personal loads and comments to monitor weekly adjustments.
- Get recommendations for updating routines as your body and performance evolve.
Video-Based Exercise Guidance
- Visual clarity for every movement.
- Access a full video library demonstrating each exercise step by step.
- Learn proper form and machine usage to maximize performance and avoid injuries.
- Use visuals to guide you through bodybuilding and conditioning programs confidently.
- Easily identify equipment within your gym and match it with your assigned routine.
Smart Fit Go: Train at Home, Anytime
- Your workout is always with you.
- Choose from home-friendly programs tailored to different goals like toning, strength, stretching, or hypertrophy.
- Flexible sessions ideal for tight schedules, travel, or non-gym days.
- Train without equipment or with minimal gear, anytime during the day.
- Stay consistent even on your busiest days with short, effective routines.
Progress Tracking and Body Metrics
- Stay motivated with real data.
- Log your weights, reps, and personal notes after each session.
- Visualize progress through interactive graphs and statistics.
- Measure physical evolution with bioimpedance and fitness assessments linked to your profile.
- Get timely insights that help you know when to advance or modify your program.
Real-Time Unit Occupancy Insights
- Plan your visits with precision.
- View current gym occupancy levels to avoid peak hours.
- Choose quieter time slots to enhance your comfort and workout efficiency.
- Graph-based forecasts help you schedule smarter sessions.
One-Stop Fitness Integration
- Centralize all services and results.
- Access workouts prescribed by personal trainers through Smart Fit Coach.
- View analysis from Smart Fit Body for muscle, fat, and hydration levels.
- Browse and book additional services including nutrition, supplements, and coaching.
- Everything is synced to your profile for fluid, informed training.
Membership Benefits and Partner Perks
- Get more from your commitment.
- Explore Smart Fit Mais, an exclusive area filled with discounts, offers, and special services.
- Partner deals cover essentials such as fitness gear, health products, and lifestyle enhancements.
- Boost your routine without expanding your budget.
Open Access for All Users
- No membership, no problem.
- Non-members can still download the app to access free workout videos and fitness content.
- Browse gym plans, purchase daily passes, or register directly from the app.
- Get a feel for the Smart Fit ecosystem before joining.
Frequently Asked Questions
Q: Do I have to be a Smart Fit gym member to use the app?
A: No, the app is open to everyone and includes free workouts and plan purchasing options.
Q: How do I get a personalized training plan?
A: Complete the in-app anamnesis questionnaire to receive a tailored routine.
Q: What types of workouts are available on Smart Fit Go?
A: You'll find toning, functional, quick workouts, stretching, and hypertrophy options.
Q: Can I view gym occupancy in advance?
A: Yes, a real-time occupancy graph helps you plan low-traffic visit times.
Q: Does the app track my progress over time?
A: Yes, it records workouts, allows comments, and shows visual progress metrics.
Q: Can I access workouts without equipment?
A: Yes, Smart Fit Go includes routines that require no equipment.
Q: Are there any additional health services within the app?
A: Yes, you can access partner nutritionists, supplements, and training professionals through the app.
Version History
v2.6.10 —— 29 Apr 2021
Bug fixes & improvements—routine updates to enhance app performance and user experience.
User feedback welcome—users are encouraged to share suggestions or report issues via ajuda@smartfit.com.
